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Recent Updates

03 May
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 40:30    Intensity_moderate_16x16 Moderate
27 Apr
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 31:00    Intensity_moderate_16x16 Moderate
25 Apr
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 36:50    Intensity_moderate_16x16 Moderate
23 Apr
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 31:00    Intensity_moderate_16x16 Moderate
20 Apr
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 38:00    Intensity_moderate_16x16 Moderate
Excellent
22 Nov
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 31:00    Intensity_moderate_16x16 Moderate
21 Nov
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
17 Nov
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 27:30    Intensity_moderate_16x16 Moderate
10 Aug
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 07:50    Intensity_casual_16x16 Casual
10 Aug
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
Good arm workout
09 Aug
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
09 Aug
via iOS
Carol Ann Brown did a workout:
Workouts
Abs
Time_16x16 14:10    Intensity_moderate_16x16 Moderate
08 Aug
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
08 Aug
You are doing great!
05 Aug
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
05 Aug
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
04 Aug
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
31 Jul
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
30 Jul
via iOS
19 Jun
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 36:50    Intensity_moderate_16x16 Moderate
18 Jun
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
16 Jun
via iOS
12 Jun
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 34:31    Intensity_moderate_16x16 Moderate
Good all over workout
09 Jun
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
07 Jun
via iOS
02 Jun
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
02 Jun
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
01 Jun
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
01 Jun
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
29 May
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
25 May
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 36:50    Intensity_moderate_16x16 Moderate