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Recent Updates

15 Nov
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
14 Nov
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
13 Nov
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 15:40    Intensity_intense_16x16 Intense
12 Nov
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
12 Nov
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
11 Nov
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
07 Nov
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
07 Nov
via iOS
31 Oct
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
29 Oct
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
29 Oct
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
26 Oct
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
20 Oct
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
20 Oct
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
19 Oct
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
19 Oct
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
17 Oct
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 18:55    Intensity_moderate_16x16 Moderate
16 Oct
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 26:05    Intensity_intense_16x16 Intense
15 Oct
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 31:00    Intensity_moderate_16x16 Moderate
03 May
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 40:30    Intensity_moderate_16x16 Moderate
27 Apr
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 31:00    Intensity_moderate_16x16 Moderate
25 Apr
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 36:50    Intensity_moderate_16x16 Moderate
23 Apr
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 31:00    Intensity_moderate_16x16 Moderate
20 Apr
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 38:00    Intensity_moderate_16x16 Moderate
Excellent
22 Nov
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 31:00    Intensity_moderate_16x16 Moderate
21 Nov
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
17 Nov
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 27:30    Intensity_moderate_16x16 Moderate
10 Aug
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 07:50    Intensity_casual_16x16 Casual
10 Aug
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
Good arm workout
09 Aug
via iOS
Carol Ann Brown did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate