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My Workouts

  • Pesa Rusa WorkOut 2
    Pesa Rusa WorkOut 2
    23 mins 40 secs, Moderate
  • Explosión de torso
    Explosión de torso
    9 mins 40 secs, Moderate
  • Plancha abdominal ➕
    Plancha abdominal ➕
    10 mins 20 secs, Moderate
  • HIIT abdomen - Tabata
    HIIT abdomen - Tabata
    4 minutes, Moderate

About Me

Profesor de Educación Física, Instructor de Entrenamiento Funcional y Artes Marciales.



Recent Updates

26 Mar
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
MMA
Time_16x16 21:30    Intensity_intense_16x16 Intense
26 Mar
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
19 Mar
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 09:40    Intensity_moderate_16x16 Moderate
19 Mar
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
19 Mar
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
07 Mar
Daniel Esteban Oviedo Santander created a workout:
Workouts
Time_16x16 23:40    Intensity_moderate_16x16 Moderate
03 Mar
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 09:40    Intensity_moderate_16x16 Moderate
03 Mar
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
03 Mar
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
03 Mar
Daniel Esteban Oviedo Santander created a workout:
Workouts
Time_16x16 09:40    Intensity_moderate_16x16 Moderate
03 Mar
Daniel Esteban Oviedo Santander created a workout:
Workouts
Time_16x16 10:20    Intensity_moderate_16x16 Moderate
25 Feb
Daniel Esteban Oviedo Santander created a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
25 Feb
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
26 Feb
thanks it will difference in ones life some where some how
25 Feb
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 09:40    Intensity_casual_16x16 Casual
24 Feb
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
MMA
Time_16x16 21:30    Intensity_intense_16x16 Intense
24 Feb
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
15 Feb
Daniel Esteban Oviedo Santander added a photo:
Auuu Auuu Auuu...!!! 💪
15 Feb
Hola Daniel! 👋 Mucho gusto!
15 Feb
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
15 Feb
via Android
15 Feb
11 Feb
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 18:30    Intensity_intense_16x16 Intense
11 Feb
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 09:40    Intensity_casual_16x16 Casual
11 Feb
Daniel Esteban Oviedo Santander created a workout:
Workouts
Time_16x16 09:40    Intensity_casual_16x16 Casual
09 Feb
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
MMA
Time_16x16 21:30    Intensity_intense_16x16 Intense
09 Feb
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
08 Feb
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
07 Feb
Daniel Esteban Oviedo Santander created a workout:
Workouts
Time_16x16 13:20    Intensity_intense_16x16 Intense
07 Feb
Daniel Esteban Oviedo Santander created a workout:
Workouts
Time_16x16 14:40    Intensity_intense_16x16 Intense
07 Feb
via Android
Daniel Esteban Oviedo Santander did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense