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Recent Updates

31 Jul
Penny Rhoades is now following:
22 Jul
via Android
Penny Rhoades did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
18 Jul
via Android
Penny Rhoades did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Awesome!
24 May
via Android
Penny Rhoades did a workout:
Workouts
Time_16x16 15:15    Intensity_casual_16x16 Casual
02 Jun
Gr8 workout. Love martial arts myself. :-)
29 Apr
Penny Rhoades is now following: