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Recent Updates

04 Jan
Crystal Wheeler is now following:
23 Sep
via Android
Crystal Wheeler did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
Good warm up
22 Sep
via Android
Crystal Wheeler did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Woooo... heart is racing and I'm sweating! :-)
22 Apr
via Android
15 Apr
Crystal Wheeler is now following:
01 Apr
via Android
30 Mar
via Android
Crystal Wheeler did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
Good stretch
29 Aug
via Android
26 Aug
via Android
Crystal Wheeler did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
Shay(my 11yr old) did some with me
26 Aug
via Android
Crystal Wheeler did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
Warm up!!
12 Mar
via Android
Crystal Wheeler did a workout:
Workouts
Time_16x16 08:50    Intensity_casual_16x16 Casual
:)
06 Mar
via Android
23 Feb
via Android
Crystal Wheeler did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
24 Jan
via Android
Crystal Wheeler did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
not too bad, could feel a lil burn
12 Jan
via Android
Crystal Wheeler did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
Omg!
12 Jan
via Android
Crystal Wheeler did a workout:
12 Jan
Crystal Wheeler added a photo:
07 Jan
via Android
Crystal Wheeler did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense