OWN YOUR WORKOUT
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About Me

I’m a teacher, mom, and wife. I love to end my busy day with intense workouts. (:



Recent Updates

06 Jan
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Awesome KB full bod workout!
25 Mar
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
12 Mar
Janine Salmon is now following:
11 Mar
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 02:15    Intensity_moderate_16x16 Moderate
11 Mar
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
11 Mar
via iOS
11 Mar
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
10 Mar
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 40:00    Intensity_moderate_16x16 Moderate
08 Mar
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
08 Mar
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
Live this Core! 👍👍👍
08 Mar
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
08 Mar
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
07 Mar
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 40:00   
06 Mar
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
Close to 600 calories burned...Wow
08 Mar
👍👍👍😉
05 Mar
Janine Salmon is now following:
04 Mar
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
04 Mar
Janine Salmon added a photo:
04 Mar
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
26 Feb
Janine Salmon is now following:
Image_thumb
P T
25 Feb
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 12:30    Intensity_casual_16x16 Casual
25 Feb
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
25 Feb
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
25 Feb
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 44:30    Intensity_intense_16x16 Intense
25 Feb
Janine Salmon is now following:
24 Feb
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
24 Feb
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
23 Feb
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
23 Feb
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
22 Feb
via iOS
Janine Salmon did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense