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Trainer
Jamie Flora |
| 0 | 8 | 47 |
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My passion for helping others live more vibrant lives came from the loss of my own health in 2011. Since childhood, I struggled with various food sensitivities and allergies. But, by 2011, my body started rejecting all food. So, the search for answers began. I spent countless hours researching and thousands of dollars working with doctors and running diagnostic tests. After three years, I finally had a diagnosis: Celiac disease, Small Intestinal Bacterial Overgrowth (SIBO), one nasty parasite called, Blastocystis Hominis, histamine intolerance, and hormonal imbalances. Needless to say, I felt like I was falling apart! Throughout this journey I learned: - what foods and supplements nourish and cleanse the body - what movements enhance body composition, improve strength, and balance hormones - what practices help shift old ways of thinking and welcome new I now share this expertise in "food, fitness, and frame of mind" with others who are ready to transform their lives!
Workout Trainer
GPS Sports Tracker
Facebook Page
jamieflorafit
18:30
Moderate
Intense
1
Casual
3 Weeks
