Core Circuit29 mins 20 secs, Intense
Arms28 mins 30 secs, Moderate
Full Body Circuit31 mins 15 secs, Moderate
Core Workout38 minutes, Moderate
My Pro Background
Training since: 2016
Specialties: Strengthen/Tone, Strength Training, Bodyweight
Born and raised in Indianapolis, Indiana now residing in Miami, FL, Kyle is used to the city where people want to look good and have "beach bodies". He believes that fitness and exercise is crucial in every aspect of people's lives. Not only is exercise great for physical health, but also mental health with stress, anxiety, etc. He believes that fitness and exercise can positively impact people's lives in so many ways. As a Certified ACE Personal Trainer is to help people improve their lives. Not just physically, but mentally too. He's not here to just put you through a program and just count reps. He wants to motivate and inspire you to become the best version of you and of course, making you look great!