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7 Posts
May 7, 2013 2:14am
via Android

Im on day 8 and already  seeing some results but i really wanna get rid of my jiggle on my inner thigh and it dosent seem to be going anywhere anyone got some tips or a good move to help me with that?

07 May
Try doin plie or sumo squats they seem to target the inner/outer thighs and butt...make sure to squeeze tho or you'll just b using ur quads. There's other exercises that u can do to target the inner & outer thighs. U can Google it..good luck! :)
07 May
Thay's what I'm working got too. Only on day 5 though. I'm doing these squats and leg lifts and jazz kicks. If you check out my profile you can find a lower body workout. I don't remember what it's called right now. But it's good! And wall sits are great too. :)
07 May
Thank you
07 May
Also do lots of cardio like running...it sheds fat! I want my inner & outer thighs toned so I've done alot of searching too lol
07 May
Cardio is good for inner and outer thighs??