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Completed by Rebekah Hilscher
27 May 2018



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Yoga Sculpt III
Intense    Calendar_32x32 4 Weeks    Weights_black_32x32 12 Workouts    Ic_time_32x32 18 min/workout

Yogis and Athletes, are you ready to enhance your practice with arm balances, deep backbends and twists? This program will take you deeper into your practice, both physically and mentally. Harness the benefits of yoga, like improved strength and flexibility, while releasing the tension that accumulates in your body throughout the day. Let go of your stress and have fun exploring new dimensions of your routine.