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Started by Jenni Vargas
9 Aug 2018



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BFL First 2 Weeks
Moderate    Calendar_32x32 2 Weeks    Weights_black_32x32 12 Workouts    Ic_time_32x32 28 min/workout

First two weeks of adapted Body for Life program that incorporates Couch to 5k program.


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Jenni V.