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Completed by Gabriel Ramos
31 Jan 2019



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50 Burpee Challenge
Moderate    Calendar_32x32 3 Weeks    Weights_black_32x32 10 Workouts    Ic_time_32x32 14 min/workout

So you got over the Burpee hate and now you want to rule them? Well, we've got the right kind of program for you! Here you'll see your Burpee game go to amazing heights with upper body, lower body, HIIT and cardio workouts that are sure to drench your workout gear. This program starts by strengthening all the right muscles and works to develop your endurance, so that on the final day, you can bust out 50 burpees in a row! Join the movement and smash that negative burpee talk. Are you up to the challenge?