Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Completed by Shew Fleur
15 Jul 2019


Download_app_store_ios Download_google_play_android_172x51

Yin & Yang Yoga
Moderate    Calendar_32x32 2 Weeks    Weights_black_32x32 6 Workouts    Ic_time_32x32 10 min/workout

Whether you're an expert yogi, or just trying yoga for the first time, get a taste of various types of yoga in this Yin & Yang Yoga Mini Series! From calming and meditative, detoxifying and releasing, strengthening, stretching, balancing all the way to energizing yoga - this program has it all. The Yin yoga workouts are slower paced more relaxing practices, whereas the Yang yoga workouts are more powerful and active practices. Find your favorite!