Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Started by Michaela Fairbrother
17 Aug 2014


Download_app_store_ios Download_google_play_android_172x51

10 Min Body Method 2
Moderate    Calendar_32x32 1 Week    Weights_black_32x32 7 Workouts    Ic_time_32x32 10 min/workout

Welcome to Body Method - Level II: A solid 10 min workout for those on a time budget. The series includes a 7-day-a-week schedule that will target the entire body. Be sure to warm up and cool down before and after each workout. If you've already completed Body Method - Level I or are already in moderate shape, start this Level II program!