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Started by Fernando Jones
16 May 2015



Skimble-workout-trainer-download-app-recommended-programs

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Strong & Toned Arms 3
Intense    Calendar_32x32 4 Weeks    Weights_black_32x32 12 Workouts    Ic_time_32x32 18 min/workout

Arm your gunz...with chiseled upper muscle! This is the Intense Program of The Strong & Toned Arms series. Not for the faint at arms, this program will surely challenge your upper body. Work hard and reap the rewards and join the Skimble Blackbelt league :)