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Started by Ivona Harčaríková
4 May 2016



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Best Body
Moderate    Calendar_32x32 2 Weeks    Weights_black_32x32 5 Workouts    Ic_time_32x32 11 min/workout

Have an upcoming special occasion or party? This mini series was developed to hit all your problem areas with a quick blast, giving you the motivation to get YOUR best body for any occasion. This Best Body program works 4 major muscle groups, your legs, chest, back and core, all while giving your cardiovascular system a challenge too. This program starts with moderate difficulty workouts and ends with 2 intense workouts. Feel great, be great!