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Started by Kourtney Roy
16 May 2016



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2-Week Total Beach Bod
Intense    Calendar_32x32 2 Weeks    Weights_black_32x32 12 Workouts    Ic_time_32x32 20 min/workout

Ladies & Gents, are you psyched to sweat? If you're already fit but want to get to the next level, this two-week full body program is screaming your name. If you can't take the heat, go find another program! Be sure to have a pair of dumbbells on hand, as well as great form, determination, and a lot of water. Crush this program at home, at the gym, or on Venice Beach ;-)