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Started by Kim Fisher
20 Jun 2016


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Lower Body Booster 1
Casual    Calendar_32x32 3 Weeks    Weights_black_32x32 10 Workouts    Ic_time_32x32 22 min/workout

Lower Body Booster Level 1 is the first in a series of three awesome programs, aimed at getting your legs and butt in to tip-top shape! This casual program will focus on getting your butt, legs, quads, and leg stabilizers moving. Learn a variety of awesome lower body moves you can do anywhere and start trimming those stems!