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Started by Xuân Nguyễn
10 Sep 2016



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Brazilian Booty Butt
Moderate    Calendar_32x32 4 Weeks    Weights_black_32x32 12 Workouts    Ic_time_32x32 16 min/workout

Get your rear in gear! This program is designed to get your backside looking as close to those oh-so-perky Brazilian booties we all know and love. All you'll need for this workout is your willingness to feel a little booty burn. Something to note during the entire program is to keep focus on your glute muscles while performing each exercise. Sometimes all it takes to feel it in the right place is to focus on that particular area. Let's get on with it!