Art of Exercise: Free Level I
Casual    Calendar_32x32 1 Week    Weights_black_32x32 4 Workouts    Ic_time_32x32 8 min/workout
This is a quick introductory program that showcases some of the best casual workouts Skimble's Workout Trainer application has to offer. Embrace the art of exercise and live a more active lifestyle!
share link: 
This program is free!

Open Workout Trainer on your iOS or Android to start this program.

Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51

This training program is available in Workout Trainer for iOS & Android.


Completed by

Image_thumb
Image_thumb
161679_1206616950_776587815_n_thumb
Image_thumb
Image_thumb
Image_thumb
70531_1594793491_633434_n_thumb
Image_thumb

In Progress

372561_508060196_433921520_n_thumb
186216_100001170429278_2641735_n_thumb
173393_574232036_461799092_n_thumb

Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals