Art of Exercise: Free Level I
Calendar_32x32 1 Week    Weights_black_32x32 4 Workouts    Intensity_casual_32x32 Casual    Time_32x32 8 min/workout
This is a quick introductory program that showcases some of the best casual workouts Skimble's Workout Trainer application has to offer. Embrace the art of exercise and live a more active lifestyle!
This program is free!

Open Workout Trainer on your iOS or Android to start this program.

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This training program is available in Workout Trainer for iOS & Android.


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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals