Art of Exercise: Free Level II
Moderate    Calendar_32x32 1 Week    Weights_black_32x32 4 Workouts    Ic_time_32x32 9 min/workout
If you've just completed the Art of Exercise - Level I, it's time to step it up a notch with Level II! This quick program takes you through some intermediate workouts that are sure to get your blood pumping. Enjoy!
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This program is free!

Open Workout Trainer on your iOS or Android to start this program.

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This training program is available in Workout Trainer for iOS & Android.


Completed by

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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals