Art of Exercise: Free Level II
Calendar_32x32 1 Week    Weights_black_32x32 4 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 9 min/workout
If you've just completed the Art of Exercise - Level I, it's time to step it up a notch with Level II! This quick program takes you through some intermediate workouts that are sure to get your blood pumping. Enjoy!
This program is free!

Open Workout Trainer on your iOS or Android to start this program.

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This training program is available in Workout Trainer for iOS & Android.


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Completed by

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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals