Arte del ejercicio: nivel libre I
Calendar_32x32 1 Week    Weights_black_32x32 4 Workouts    Intensity_casual_32x32 Casual    Time_32x32 8 min/workout
Se trata de un programa de introducción rápida que muestra algunos de los mejores entrenamientos ocasionales que la aplicación Workout Trainer tiene para ofrecer. ¡Acepte el arte de hacer ejercicio y lleve una vida más activa!
This program is free!

Open Workout Trainer on your iOS or Android to start this program.

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This training program is available in Workout Trainer for iOS & Android.


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Completed by

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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals