Desafío de 50 flexiones
Calendar_32x32 2 Weeks    Weights_black_32x32 8 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 5 min/workout
Este Desafío de 50 flexiones le entrenará para trabajar hasta la meta de realizar 50 flexiones perfectas seguidas. En el proceso, ganará fuerza corporal superior, mejorará su potencia, resistencia, y desarrollará músculo. Cuando realice las 50 flexiones de brazos, ¡pruebe el Desafío de 100 flexiones! Comience hoy y manténganos al tanto de su progreso.

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This training program is available in Workout Trainer for iOS & Android.


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Completed by

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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals