Las bases del abdominal II
Calendar_32x32 3 Weeks    Weights_black_32x32 9 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 15 min/workout
¡Es hora de desafiar ese abdomen! Este programa de las bases del abdominal moderado de 3 semanas le ayudará a convertir su abdomen en una superficie polivalente, lisa y dura que podría servirle de ayuda a estabilizar la columna vertebral en una buena postura, golpear fuerte con una raqueta o dejar a todos boquiabiertos en la playa . ¡Prepárese para trabajar duro y cosechar los resultados!

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This training program is available in Workout Trainer for iOS & Android.


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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals