Entrenamiento en casa
Calendar_32x32 3 Weeks    Weights_black_32x32 17 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 13 min/workout
Este programa es perfecto para aquellas personas que no tienen tiempo para ir al gimnasio o simplemente tienen una agenda apretada. Cada entrenamiento es de entre 10-15 minutos, y NO SE NECESITA EQUIPO, no tiene ninguna razón para no incorporar un poco de \"tiempo propio\". ¡Diviértase y póngase en forma!

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This training program is available in Workout Trainer for iOS & Android.


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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals