Strong & Toned Arms 1
Casual    Calendar_32x32 4 Weeks    Weights_black_32x32 12 Workouts    Ic_time_32x32 15 min/workout

If you're looking to pack some rocks on those upper appendages you're looking at the right program! The Strong & Toned Arms program is progressively designed to get more intense as you master the previous intensity levels. Start at the casual level and work your way up to the Intense level (aka Skimble Blackbelt). Let's get started with the first level!


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This training program is available in Workout Trainer for iOS & Android.


Completed by

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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals