Strong & Toned Arms 2
Moderate    Calendar_32x32 4 Weeks    Weights_black_32x32 12 Workouts    Ic_time_32x32 16 min/workout

Get strong and toned on top! The Strong & Toned Arms program is progressively designed to get more intense as you master the previous intensity levels. If you've already completed the Casual program or pride yourself in being in great shape already, step it up with this Moderate program!


link: 

Purchase Options

$9.99
      Purchase
or
Access ALL Programs   Go PRO+

S M T W T F S
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28

Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51

This training program is available in Workout Trainer for iOS & Android.


Completed by

187149_100001685975712_706361865_n_thumb
Image_thumb
Image_thumb
Image_thumb
Nordsjorittet_2013_thumb
Image_thumb

In Progress

Image_thumb
275220_1522365743_1742280759_n_thumb
Image_thumb

Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals