瘦身、塑形训练营
Calendar_32x32 3 Weeks    Weights_black_32x32 9 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 19 min/workout
立即起身,畅快运动!此训练营配有快速强大的锻炼,让你了解诸多减重的必备知识。此课程为你提供各式练习包,免除同一部位过度疲劳烦忧。许多锻炼基于间隔和循环训练经验证的方式精心设计。准备就绪,感受肌肉活力无限乐趣!

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This training program is available in Workout Trainer for iOS & Android.


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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals