练习艺术:随心 2 级
Moderate    Calendar_32x32 1 Week    Weights_black_32x32 4 Workouts    Ic_time_32x32 9 min/workout

如果你刚刚完成练习艺术 1 级,是时候迈入新的阶梯,感受 2 级的魅力!这门快速课程可让你通过中级锻炼,确保你热血沸腾。尽享个中畅快乐趣!


link: 

This program is free!

Open Workout Trainer on your iOS or Android to start this program.


S M T W T F S
1 2 3 4 5 6 7
8 9 10 11 12 13 14

Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51

This training program is available in Workout Trainer for iOS & Android.


In Progress

13516660_1044279435627596_2879624973543726754_n_thumb
14064129_147027985740689_805490780112890499_n_thumb
14264840_603763789795932_3526805432664067797_n_thumb
12227558_1051032674928360_781254247794001296_n
15253443_1557559990921625_5138849258639282709_n

Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals