练习艺术:随心 2 级
Calendar_32x32 1 Week    Weights_black_32x32 4 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 9 min/workout
如果你刚刚完成练习艺术 1 级,是时候迈入新的阶梯,感受 2 级的魅力!这门快速课程可让你通过中级锻炼,确保你热血沸腾。尽享个中畅快乐趣!
This program is free!

Open Workout Trainer on your iOS or Android to start this program.

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This training program is available in Workout Trainer for iOS & Android.


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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals