OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

欢迎选择身体锻炼法:此锻炼只需 10 分钟,是繁忙人士的绝佳之选。此系列包括一周 7 天的日程安排,针对全身进行锻炼。请确保在每次锻炼前后进行热身和冷身。准备就绪,体验身体锻炼法——1 级!



S M T W T F S
1 2 3 4 5 6 7
8 9 10 11 12 13 14


Currently Enrolled

263863_10151218114250086_430308953_n_thumb
Image_thumb
13502136_113653759064717_1236408567389659127_n_thumb
Image_thumb
Image_thumb
14370242_1102610926519523_7213958289930850933_n_thumb