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Description

50 个俯卧撑挑战将训练你达成连续进行 50 个完美俯卧撑的目标。在此过程中,你将提升上肢力量、增强力量、提高耐力并塑造相关肌肉。完成 50 个俯卧撑时,尝试 100 个卷腹挑战!立即开始,发布最近状态,让我们分享你的喜悦。



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