瑜伽造型 1
Calendar_32x32 3 Weeks    Weights_black_32x32 12 Workouts    Intensity_casual_32x32 Casual    Time_32x32 17 min/workout
苗条健身。舒展肌肉紧张的部位。畅享全新能量魅力。立即打造苗条强健的瑜伽之身!瑜伽新手?很久没有进行瑜伽锻炼?别担心,此初级课程可帮助你轻松进入状态。塑造精健肌肉,舒展长期紧张的部位,如颈部、肩部和臀部。瑜伽动作可帮助提升排毒,了解瑜伽如何让身体和精神焕然一新。

Purchase Options

$9.99
      Purchase
or
Access ALL Programs   Go PRO+

Workout_trainer_icon Workout_trainer_logo_184x72

Skimble_workout_trainer_exercise_pushup_68x134 Skimble_workout_trainer_exercise_situp_198x134

Download_app_store_ios Download_google_play_android_172x51

This training program is available in Workout Trainer for iOS & Android.


share link: 

In Progress

Image_thumb
Image_thumb
Image_thumb
Image_thumb

Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals