Men's Summer Beach Bod
Calendar_32x32 3 Weeks    Weights_black_32x32 12 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 20 min/workout
Any guys wanna get ripped this summer? Here's your ticket! It's time to pump it up so that you can show it off when you head out to the beach this summer. We've got a full-body workout for you here, focusing on your abs & obliques! Special attention to your biceps, triceps, traps, lats, shoulders, and quads too. This program is comprised of only bodyweight & dumbbell exercises to make it easy to pump iron anywhere...and have the best summer ever!

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This training program is available in Workout Trainer for iOS & Android.


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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals