Bosu Balance Extreme
Calendar_32x32 2 Weeks    Weights_black_32x32 9 Workouts    Intensity_intense_32x32 Intense    Time_32x32 24 min/workout
The BOSU ball can do wonders for your balance and strength. Blast those muscles you never knew existed and unleash your most stable self. This amped program will take toning, strengthening and stabilizing to the next level. The only equipment you'll need is a BOSU and some dumbbells. Let's do this!

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This training program is available in Workout Trainer for iOS & Android.


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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals