Strengthen Core, Tone Muscle, At the Gym
Dumbbells, BOSU Ball, Pull Up Bar
The BOSU ball can do wonders for your balance and strength. Blast those muscles you never knew existed and unleash your most stable self. This amped program will take toning, strengthening and stabilizing to the next level. The only equipment you'll need is a BOSU and some dumbbells. Let's do this!
✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals
This training program is available in Workout Trainer for iOS & Android.