Strengthen Core, Tone Muscle, Improve Flexibility, Bodyweight, Studio Style, Low Impact
Have you ever wanted Skimble to make an intense workout program that doesn't require ANY equipment?! We thought so . . . here you go! This flowing yoga inspired workout program challenges you with fierce bodyweight and yoga movements. This 3 week program is designed to have 3 workouts per week for a total of 9 intense core building, metabolic blasting sessions. This program will rock your socks off! (We're just assuming you're wearing socks)
✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals
This training program is available in Workout Trainer for iOS & Android.