Yoga Sculpt II
Calendar_32x32 3 Weeks    Weights_black_32x32 12 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 17 min/workout
Are you ready to turn it up a notch? Take in all the benefits of yoga with this moderate program, designed for those who have some knowledge of yoga or an active lifestyle. Through this program you will gain: flexibility and strength, improved energy and metabolism as well as overall enhanced athletic performance. Vinyasa flow based exercises will keep you moving while the core exercises will prepare you for success. Enjoy!

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This training program is available in Workout Trainer for iOS & Android.


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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals