OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Is it over yet? Nope, you still have more work to do before this baby comes. By now it's getting harder to move, sleep, eat, breathe and stay active! Keep pushing to maintain a healthy heart for you and your baby! This trimester we've added weekly stretches to help you sleep better and move your baby into the right position. The prenatal workouts are shorter, so get them done quickly and give them your all. A little work goes a long way, so keep up your activity until the very end! Remember to listen to your body, and if something does not feel right, skip the exercise. Happy & healthy pregnancy to you! Note: consult your physician before you begin any workout training program. All content provided does not constitute medical advice. Use at your own risk.



Purchase Options

Access ALL Programs   Just This Program
$6.99/month
 
$19.99
 
Go PRO+   or   Purchase


S M T W T F S
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31 32 33 34 35


Completed by

Skimble-maria-ly-yosemite-ca-yoga-cheer-leading-bow-and-arrow-half-hangle-dangle-stunt_thumb
Image_thumb
1076243_564181628_524132888_n_thumb
Image_thumb
Image_thumb
Image_thumb
10360465_10103149725137473_4385573732949450300_n_thumb
Image_thumb

Currently Enrolled

Image_thumb
Image_thumb
10710619_10154786061475118_6683591289222240058_n_thumb
68239_10150147262456038_1306862_n_thumb
Image_thumb
163608_139479866106627_2595175_n_thumb
11001867_10153607458922388_2033643973313726551_n_thumb
1000663_10153622811271281_4537251434187798677_n_thumb

Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51

This training program is available in Workout Trainer for iOS & Android.