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Intense Workout Program

Tough & Buff Ultimate

Intense    2 Weeks   8 Workouts Avg 22 min

Target Areas: Build Muscle, At the Gym, Stay Fit

Equipment: Oefenmat, Halter, Kettlebells, Halters, Optrekstang

Tough & Buff Ultimate
Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

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This training program is available in Workout Trainer for iOS & Android.

Description

De 'Tough & Buff Ultimate' maakt zijn naam waar. Als je al fit bent maar naar het volgende niveau wilt, schreeuwt dit programma jouw naam. Je hebt toegang nodig tot dumbbells, kettlebells, een pull-up bar, goede vorm, vastberadenheid en veel water. Dit twee weken durende full body programma zal zeker de metabolische hitte opvoeren. Als je de hitte niet aankan, ga dan een ander programma zoeken!

Calendar
S M T W T F S
1 Day 1 2 Day 2 3 4 Day 4 5 6 Day 6 7 Day 7
8 9 Day 9 10 11 Day 11 12 13 Day 13 14
Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Power Systems Kettlebells
Top Choice for this Program

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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