Groom Gear Up
Calendar_32x32 4 Weeks    Weights_black_32x32 21 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 29 min/workout
Congratulations! You're getting married! Now the real work begins. Every groom wants to shed some pounds and build some muscle to show all their friends and family on the big day! This program incorporates bootcamp style circuits as well as target days focusing on specific muscle groups. BONUS cardio workouts are included to help you get into your best shape. You only need a set of dumbbells for these workouts. The intensity of the program gradually increases with some challenging workouts near the end, just keep at it. Gear up to look great on your special day!

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This training program is available in Workout Trainer for iOS & Android.


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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals