Improve Flexibility, Relaxation, All About Yoga, Bodyweight
In this advanced yoga program, you will deeply detox the body through twists, core work, hip stretches and inversions. Experience the foundations of an intensive yoga retreat or workshop without leaving home. This program is ideal if you're a regular yoga practitioner who wants to dive deeper in your yoga/meditation practice and commit to a 2-week intensive. DETOX Yoga III is a great addition to any other type of detox you may be going through, like quitting coffee, alcohol, a bad relationship, dieting or getting back in shape after a holiday. Soar through this 2-weeks of yoga and you'll feel clearer, lighter and renewed with energy. Hari OM!
✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals
This training program is available in Workout Trainer for iOS & Android.