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Recent Weights Updates

Jennifer Gonnella
12:40am
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Jennifer Gonnella did weightlifting:
Weights
Style: Squats
4 sets of 10 repetitions
Jennifer Gonnella
12:40am
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Jennifer Gonnella did weightlifting:
Weights
Style: Standing Calf Raise
4 sets of 10 repetitions
110 lbs.
Jennifer Gonnella
12:40am
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Jennifer Gonnella did weightlifting:
Weights
Style: Leg Curls
4 sets of 10 repetitions
40 lbs.
Jennifer Gonnella
12:39am
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Jennifer Gonnella did weightlifting:
Weights
Style: Seated Leg Press
4 sets of 10 repetitions
45 lbs.
Jennifer Gonnella
12:39am
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Jennifer Gonnella did weightlifting:
Weights
Style: Hip Adduction
4 sets of 10 repetitions
130 lbs.
Jennifer Gonnella
12:39am
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Jennifer Gonnella did weightlifting:
Weights
Style: Hip Abduction
4 sets of 10 repetitions
190 lbs.
squats
Jennifer Gonnella
12:38am
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Jennifer Gonnella did weightlifting:
Weights
Style: Hip Abduction
4 sets of 10 repetitions
130 lbs.
Jennifer Gonnella
12:38am
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Jennifer Gonnella did weightlifting:
Weights
Duration: 60 minutes
Antonio Miguel Castro Garrido
yesterday
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via iPhone
Antonio Miguel Castro Garrido did weightlifting:
Weights
Duration: 50 minutes
Tres series de 15 repeticiones de cuatro ejercicios y estiramientos.
Jennifer Gonnella
01 Dec
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Jennifer Gonnella did weightlifting:
Weights
Style: Squats
4 sets of 10 repetitions
Terry Williams
30 Nov
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via iPhone
Terry Williams did weightlifting:
Weights
Duration: 61 minutes
Jennifer Gonnella
28 Nov
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Jennifer Gonnella did weightlifting:
Weights
Style: Squats
3 sets of 10 repetitions
Terry Williams
27 Nov
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via iPhone
Terry Williams did weightlifting:
Weights
Duration: 105 minutes
Antonio Miguel Castro Garrido
27 Nov
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via iPhone
Antonio Miguel Castro Garrido did weightlifting:
Weights
Duration: 50 minutes
Tres series de 15 repeticiones de cuatro ejercicios y estiramientos.
Terry Williams
26 Nov
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via iPhone
Terry Williams did weightlifting:
Weights
Duration: 70 minutes