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Recent Weights Updates

Gregg Deboisblanc
18 Mar
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via iPhone
Gregg Deboisblanc did weightlifting:
Weights
Style: Seated Calf Raise
2 sets of 10 repetitions
80 lbs.
Gregg Deboisblanc
18 Mar
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via iPhone
Gregg Deboisblanc did weightlifting:
Weights
Style: Leg Press
2 sets of 15 repetitions
160 lbs.
Gregg Deboisblanc
18 Mar
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via iPhone
Gregg Deboisblanc did weightlifting:
Weights
Style: Seated Row
1 set of 7 repetitions
85 lbs.
Gregg Deboisblanc
18 Mar
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via iPhone
Gregg Deboisblanc did weightlifting:
Weights
Style: Seated Row
1 set of 10 repetitions
85 lbs.
Gregg Deboisblanc
18 Mar
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via iPhone
Gregg Deboisblanc did weightlifting:
Weights
Style: Back Extension
1 set of 15 repetitions
100 lbs.
Gregg Deboisblanc
18 Mar
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via iPhone
Gregg Deboisblanc did weightlifting:
Weights
Style: Back Extension
1 set of 15 repetitions
100 lbs.
Gregg Deboisblanc
18 Mar
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via iPhone
Gregg Deboisblanc did weightlifting:
Weights
Style: Lat Pulldown
2 sets of 15 repetitions
65 lbs.
Terry Williams
18 Mar
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via iPhone
Terry Williams did weightlifting:
Weights
Duration: 28 minutes
Abs
Antonio Miguel Castro Garrido
17 Mar
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via iPhone
Antonio Miguel Castro Garrido did weightlifting:
Weights
Duration: 47 minutes
Tres series de cuatro ejercicios de 15 repeticiones y estiramientos.
Phil H
17 Mar
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Phil H did weightlifting:
Weights
Duration: 35 minutes
Roberto A.
16 Mar
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via android
Roberto A. did weightlifting:
Weights
Style: Crunches
3 sets of 12 repetitions
Crunches
Steve A
16 Mar
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via iPhone
Steve A did weightlifting:
Weights
Style: Abdominal Crunch
3 sets of 15 repetitions
110 lbs.
Terry Williams
15 Mar
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via iPhone
Terry Williams did weightlifting:
Weights
Duration: 65 minutes
Biceps/Back/Abs
Antonio Miguel Castro Garrido
14 Mar
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via iPhone
Antonio Miguel Castro Garrido did weightlifting:
Weights
Duration: 44 minutes
Tres series de 15 repeticiones de cuatro ejercicios y estiramientos.
David Smith
14 Mar
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via android
David Smith did weightlifting:
Weights
Style: Seated Chest Press
3 sets of 10 repetitions
70 lbs.