Tracked Activities: Workouts

Workouts
sessions
4341
total time
1035:51:51
Date Workout Difficulty Duration Trip Note  
18 Feb 2015 Jogging 7 minutes Moderate Details
15 Feb 2015 Les Mills Pump and Shred -DVD (aw) 45 minutes Intense Details
12 Feb 2015 Les Mills Pump and Shred -DVD (aw) 45 minutes Intense Details
10 Feb 2015 Les Mills Pump and Shred -DVD (aw) 45 minutes Intense Details
7 Feb 2015 Streeeeetttccchhhh (Kristie) 10 mins 15 secs Intense Details
7 Feb 2015 Jog In Place (Good For Warm Up/Cool Down 5 minutes Moderate Details
7 Feb 2015 Pump and Shred (aw) 35 minutes Intense Details
7 Feb 2015 Warm Up 10 mins 30 secs Moderate Details
26 Jan 2015 Streeeeetttccchhhh (Kristie) 10 mins 15 secs Intense Details
26 Jan 2015 Jog In Place (Good For Warm Up/Cool Down 5 minutes Moderate Details
26 Jan 2015 10 x 3 Chest, Triceps, & Biceps (aw) 30 mins 20 secs Intense Details
26 Jan 2015 Warm Up 10 mins 30 secs Moderate Details
22 Jan 2015 Streeeeetttccchhhh (Kristie) 10 mins 15 secs Intense Details
22 Jan 2015 Jog In Place (Good For Warm Up/Cool Down 5 minutes Moderate Details
22 Jan 2015 10 x 3 Chest, Triceps, & Biceps (aw) 30 mins 20 secs Intense Details
22 Jan 2015 Warm Up 10 mins 30 secs Moderate Details
20 Jan 2015 Streeeeetttccchhhh (Kristie) 10 mins 15 secs Intense Details
20 Jan 2015 Jog In Place (Good For Warm Up/Cool Down 5 minutes Moderate Details
20 Jan 2015 10 x 3 Chest, Triceps, & Biceps (aw) 30 mins 20 secs Intense Details
20 Jan 2015 Warm Up 10 mins 30 secs Moderate Details