Tracked Activities: Workouts

Workouts
sessions
213
total time
32:25:14
Date Workout Difficulty Duration Trip Note  
30 Sep 2014 Upper Body Pusher 12 minutes Intense Details
24 Sep 2014 Chest Booster 5 mins 40 secs Intense Details
21 Sep 2014 Abs Strengthen Booster 7 mins 20 secs Intense Details
19 Sep 2014 Shoulder Ripper 20 mins 15 secs Intense Details
7 Sep 2014 Abs Strengthen Booster 7 mins 20 secs Intense Details
5 Sep 2014 Strong to the Core 20 minutes Moderate Details
27 Aug 2014 Amazing Abs Attack 10 minutes Moderate YES!! Details
21 Aug 2014 One Legged Balance Test 4 mins 30 secs Moderate #Football Details
21 Aug 2014 ARM FATIGUE *Sk 18 mins 50 secs Intense Details
18 Aug 2014 Extreme Abs 20 minutes Intense Details
11 Aug 2014 Springtime 20 (Arms&Abs) 20 minutes Intense Evet!!!......Lütfen god Details
7 Aug 2014 Whirlwind Workout 8 minutes Moderate Baaaaaaack Details
3 Aug 2014 Abs, Abs, Abs 7 mins 45 secs Intense Details
3 Aug 2014 Chest Booster 5 mins 40 secs Intense Details
31 Jul 2014 Obliques 13 minutes Intense Details
30 Jul 2014 Opposites & Obliques 11 mins 30 secs Moderate Details
25 Jul 2014 5 Min Arms & Abs 5 minutes Intense Leg Injury One week rest of playing Football :( Details
23 Jul 2014 Abs Strengthen Booster 7 mins 20 secs Intense Details
23 Jul 2014 Off the Couch Arms 15 mins 15 secs Casual Details
22 Jul 2014 Rapid-Fire Obliques 20 minutes Intense Bombastic Details