Tracked Activities: Workouts

Workouts
sessions
133
total time
27:30:10
Date Workout Difficulty Duration Trip Note  
31 May 2014 Kettlebell Fat Loss HIIT 16 minutes Intense Weird pattern, but still not bad! And kettlebells rock! \m/ Details
26 May 2014 One weight, one body! 22 mins 20 secs Intense Can I edit this? I'd like to change two minute rest to one minute! Crack up the intensity! Details
26 May 2014 Upper Body Pusher 12 minutes Intense I would like to thank Foo Fighters for helping me through this! Details
26 May 2014 Cut and Chiseled 8 minutes Intense Did this one kill me or I still got some juice flowing? Something is definitely dripping from my forehead... Details
25 May 2014 The A-Team 20 minutes Intense The Ab Team! Details
17 May 2014 Lean & Mean Kickboxer 20 mins 20 secs Intense This is one fierce workout! Brings back memories... And reminds that I might need some fish oil supplements... :D Details
10 May 2014 The A-Team 20 minutes Intense Now I remember, why this is called The A Team... o_O Details
9 May 2014 Speed Workout Routine 8 minutes Moderate This one kills me dead. Everytime! Details
9 May 2014 Weight Loss Basics 20 minutes Casual It's Friday, bitchez! :D Details
8 May 2014 Scientific 7-Minute Workout 7 mins 10 secs Intense Warmup completed, let's bring out the big guns! Since WT community haven't helped me with upper body workout suggestions, I'll use Fitness Blender's workout... Details
5 May 2014 Baby Steps 5 minutes Casual OK, I'm done! Details
5 May 2014 Quad Squad 20 minutes Moderate I guess the only thing I don't like about this workout is that trainer calls me a queen... o_O :D Details
1 May 2014 Feel Great Abs 15 minutes Moderate Wow, I think I might actually have something ab-like underneath that flab! :D Details
27 Apr 2014 Quad Squad 20 minutes Moderate I believe this is my favorite leg exercise! Makes me sweat, makes me remember all profanities I know, makes my legs sore and wobbly... What can possibly be better?!! ;) Details
23 Apr 2014 Upper Body Pusher 12 minutes Intense Good good good! Details
23 Apr 2014 Cut and Chiseled 8 minutes Intense Very nice, for a warmup... Details
22 Apr 2014 Quad Squad 20 minutes Moderate Squat mania! Really works those legs! Details
18 Apr 2014 Speed Workout Routine 8 minutes Moderate Wow, this is more like it! Now I can hit the shower and maybe take some workout pics for the ladies... ;) Creepy, huh? :D Details
18 Apr 2014 Fit Life Balance 16 minutes Moderate Another girly thing. Not for me! Details
18 Apr 2014 Quick Fitness Challenge 6 minutes Moderate Stuff for lazy people! Not a proper workout, even after 35 minutes "warmup" I had... Details