Tracked Activities: Workouts

Workouts
sessions
39
total time
09:34:50
Date Workout Difficulty Duration Trip Note  
10 Dec 2017 Core Smashing Delight 16 minutes Intense Details
9 Dec 2017 Washboard Abs Blast 12 minutes Moderate Details
9 Dec 2017 Plank ➕ 23 mins 40 secs Intense Details
28 Aug 2017 Belly Fat Burner 8 minutes Intense Details
2 May 2017 Ab-Solute Challenge 8 minutes Intense Details
20 May 2016 Ab-Solute Challenge 8 minutes Intense Details
13 May 2016 Battleground Conditioning 17 mins 10 secs Moderate Details
7 Jul 2015 2-Min Plank Challenge 2 minutes Intense Details
7 Jul 2015 FAB abs 5 minutes Moderate Details
24 Jun 2015 Deep Calm Yoga 10 mins 40 secs Casual Details
20 Jun 2015 Core Foundation 30 minutes Moderate Details
14 Jun 2015 High Intensity Blast 8 minutes Intense Details
6 Jun 2015 Spring Shed 12 minutes Casual Details
27 May 2015 Mountain Woman 16 minutes Intense Details
26 May 2015 Heart Healthy Cardio 13 minutes Intense Details
25 May 2015 Speed Workout Routine 8 minutes Moderate Details
21 May 2015 Total 10 Body 10 minutes Intense Details
21 May 2015 Energetic Endurance 13 mins 30 secs Moderate Details
16 May 2015 Weight Training 101 20 mins 20 secs Moderate Details