Tracked Activities: Workouts

Workouts
sessions
101
total time
18:40:25
Date Workout Difficulty Duration Trip Note  
15 Jan 2017 Freedom FIT II Glutes 10 minutes Moderate Details
14 Jan 2017 Freedom FIT II Core 10 minutes Moderate Details
11 Jan 2017 Freedom FIT II Arms 10 minutes Moderate Details
9 Jan 2017 Freedom FIT II Legs 10 minutes Moderate Details
5 Jan 2017 Freedom FIT I Yoga 10 minutes Casual Details
3 Jan 2017 Freedom FIT I Full Body 10 minutes Casual Details
1 Jan 2017 Dumbbell Tabata 8 mins 10 secs Intense Details
1 Jan 2017 Freedom FIT I Glutes 8 mins 57 secs Casual Details
30 Dec 2016 Stretch It Out 8 minutes Casual Details
30 Dec 2016 Freedom FIT I Core 10 minutes Casual Details
28 Dec 2016 Freedom FIT I Arms 10 mins 30 secs Casual Details
26 Dec 2016 Freedom FIT I Legs 10 mins 24 secs Casual Details
4 Dec 2016 15 Min HIIT Challenge 15 minutes Intense Details
1 Dec 2016 12 Min Endurance Challenge 12 minutes Moderate Details
29 Nov 2016 9 Min Bodyweight Challenge 9 mins 10 secs Intense Details
28 Nov 2016 6 Min Leg Day Challenge 6 minutes Moderate Details
27 Nov 2016 3 Min Core Challenge 3 minutes Casual Details
20 Nov 2016 Art of Exercise Freebie D 8 mins 30 secs Casual Details
18 Nov 2016 Abs & Obliques 3 mins 14 secs Moderate Details
18 Nov 2016 Art of Exercise Freebie C 7 minutes Casual Details