Tracked Activities: Workouts

Workouts
sessions
573
total time
83:54:55
Date Workout Difficulty Duration Trip Note  
26 Nov 2014 Stretching Warmup/cooldown 7 minutes Casual Details
26 Nov 2014 Hurry Up and Wait 18 minutes Moderate Jesus. Details
25 Nov 2014 Running for Beginners 30 minutes Casual I can run 5k with some effort, but I go with the program! Details
24 Nov 2014 Smooth Move! 23 minutes Casual Feels like my abs are stronger already. Details
22 Nov 2014 Stretching Warmup/cooldown 7 minutes Casual A really nice stretch. Details
22 Nov 2014 Exercises for Starters 16 minutes Casual Details
22 Nov 2014 Art of Exercise Freebie A 8 mins 50 secs Casual Details
20 Nov 2014 Weight Loss for Newbies 27 mins 30 secs Casual Sweating! Details
19 Nov 2014 Stretching Warmup/cooldown 7 minutes Casual Massage yesterday, letting the body rest today. Details
19 Nov 2014 Warmup 5 mins 40 secs Casual Details
18 Nov 2014 Body Pilates 20 minutes Casual Details
18 Nov 2014 Warmup 5 mins 40 secs Casual Details
17 Nov 2014 Back pain gone ! 13 mins 15 secs Casual Details