Tracked Activities: Workouts

Workouts
sessions
58
total time
18:17:50
Date Workout Difficulty Duration Trip Note  
7 Jan 2018 rest and reset: detox day 7 (yoga) 13 mins 30 secs Casual Details
6 Jan 2018 rest and reset: detox day 6 (squats) 13 mins 30 secs Intense Details
6 Jan 2018 rest and reset: detox day 6 (squats) 13 mins 30 secs Intense Details
5 Jan 2018 rest and reset: detox day 5 (booty) 22 minutes Moderate Details
4 Jan 2018 rest and reset: detox day 4 (abs) 18 minutes Intense Details
3 Jan 2018 rest and reset: detox day 3 (back/bis/shoulders) 18 minutes Moderate Details
3 Jan 2018 rest and reset: detox day 2 (chest/tris) 13 mins 30 secs Moderate Details
1 Jan 2018 rest and reset: detox day 1 (legs/core) 13 mins 30 secs Moderate Details
30 Dec 2017 Day 10 (black (dark) chocolate) 37 mins 31 secs Intense Details
28 Dec 2017 Day 9 (white superfoods) 28 mins 21 secs Intense Details
28 Dec 2017 Day 8 (black tea) 34 mins 34 secs Intense Details
27 Dec 2017 Day 7 (egg whites) 26 mins 43 secs Intense Details
26 Dec 2017 Day 6 (white wine) 21 mins 1 sec Intense Details
25 Dec 2017 Day 5 (black bean Christmas salad) 14 mins 10 secs Moderate Details
22 Dec 2017 Day 4 (no white milk) 14 mins 58 secs Moderate Details
21 Dec 2017 Day 3 (no white bread) 14 mins 18 secs Moderate Details
20 Dec 2017 Day 2 (no white sugar) 10 mins 16 secs Moderate Details
19 Dec 2017 Day 1 (black coffee) 8 mins 23 secs Moderate Details