Tracked Activities: Workouts

Workouts
sessions
83
total time
52:04:35
Date Workout Difficulty Duration Trip Note  
10 Jun 2018 Jog 45 minutes Moderate Details
9 Jun 2018 Spartan Body Easy/warm-up 55 mins 30 secs Moderate Details
8 Jun 2018 Treadmill Circuit 12 minutes Moderate Details
8 Jun 2018 Spartan Body Easy/warm-up 55 mins 28 secs Moderate Better today! Details
7 Jun 2018 Killer Legs 1 hr 7 mins 1 sec Intense Details
7 Jun 2018 Tread 4 minutes Casual Details
6 Jun 2018 Cycling 30 minutes Moderate Details
6 Jun 2018 Can’t Use My Arms To Wash My Hair 20 mins 19 secs Moderate Half today Details
5 Jun 2018 Killer Legs 1 hr 9 mins 11 secs Intense Forgot to log Details
4 Jun 2018 Spartan Body Easy/warm-up 56 mins 23 secs Moderate Adding more weight helped! Details
3 Jun 2018 Spartan Body Easy/warm-up 52 mins 19 secs Moderate Add more weight Details
2 Jun 2018 Killer Legs 1 hr 9 mins 11 secs Intense Details
1 Jun 2018 Can’t Use My Arms To Wash My Hair 20 mins 22 secs Moderate Increased weights! Details
1 Jun 2018 Cycling 15 minutes Moderate Details
31 May 2018 Yoga for Athletes 25 minutes Moderate Details
30 May 2018 Killer Legs 59 mins 3 secs Intense Stairs wasn’t open, substituted ladder climbs (so much harder) Details
29 May 2018 Killer Abs 12 mins 51 secs Moderate Details
29 May 2018 Can’t Use My Arms To Wash My Hair 21 mins 2 secs Moderate Pushed the weights today! I’ll be feeling it tomorrow!  Details
28 May 2018 Killer Abs 15 mins 19 secs Moderate Details
21 May 2018 Killer Abs 15 mins 19 secs Moderate Details