Tracked Activities: Workouts

Workouts
sessions
89
total time
237:36:30
Date Workout Difficulty Duration Trip Note  
5 Nov 2013 Scientific 7-Minute Workout 7 mins 10 secs Intense Details
5 Nov 2013 Legs And Shoulders (L.S) 4 hrs 40 mins Intense Details
5 Nov 2013 Rapid-Fire Obliques 20 minutes Intense Details
4 Nov 2013 Cycling Interval Workout - Advanced 32 minutes Intense Details
4 Nov 2013 Scientific 7-Minute Workout 7 mins 10 secs Intense Details
4 Nov 2013 Legs And Shoulders (L.S) 4 hrs 40 mins Intense Details
3 Nov 2013 Core Abs & Stretches 12 mins 30 secs Intense A good workout to finish on. Details
3 Nov 2013 Scientific 7-Minute Workout 7 mins 10 secs Intense Details
3 Nov 2013 Legs And Shoulders (L.S) 4 hrs 40 mins Intense Details